Online Meal Plan + Nutrition Consultation
Want to save time, save money, and feel your best?
it’s all about how you plan, cook, and eat
At N2N, I’m all about understanding what you want and need, and creating an effective plan to get you there.
Together, we can achieve your goals. I’m here to walk with you every step of the way. You deserve to live your healthiest life!
How Do I Know Where to Start?
Choose the Package That’s Right For YOU
A Functional Nutrition Assessment is right for you if you are…
Wanting to understand the diet and lifestyle choices available and figuring out what makes the most sense for you
Not sure what you want, but you know you need to make some changes
Interested in learning more about how different foods affect you specifically
Committed to improving your health
Ready to seek answers, try new things, and build new, healthy habits
A Custom Meal Plan is right for you if you are…
Clear on your goals and understand your needs when it comes to food and lifestyle
Ready to cook a meal, look around the table, and see nothing but happy faces and empty plates
Tired of wasting $$ at the grocery store
Out of healthy dinner ideas and sick of eating the same three things on repeat
Ready to work on your healthy eating habits but not interested in a “diet”
“Glory came up with a plan of action for me after reviewing my medical records and interviewing me. She was always there to answer my questions every step of the way. She gave me the personalized attention that I needed and I can't thank her enough.”
– Susan
Services
Functional Nutrition Package
You know you need to make some changes in your diet and lifestyle. And maybe you’ve tried different approaches without much success, or maybe you just feel really unsure of where to start. A Functional Nutrition Assessment is the perfect place to start!
This foundational nutritional assessment helps you figure out the food and lifestyle choices and habits that make sense for you, and sets you up for success with a customized meal plan. (Saving time, money, and never having to decide what’s for dinner again? Yes, please!)
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3 visit package includes a 75-minute discussion + assessment and two 30-minute follow up (offered in English or Spanish) so I can learn more about your story, get clear on your goals, and understand what matters most to you
Weekly meal plan so you can see just how easy it is to stay on track, meet your goals, and feel amazing with your custom RD-created meal plan
Custom nutrition + lifestyle plan so you know exactly how many calories and/or macronutrients your body needs to thrive
Supplement recommendations (if needed) so you can fill in any nutrient gaps and keep your body fueled
Platform to track your food and physical activity (if it helps you stay on track!) so you can see your progress and know what’s working
We accept most major insurance plans
Custom Meal Plan
You know where you struggle, what foods you have issues with, and what you need to do to live a healthier, happier life. But you don’t have the time, energy, or knowledge you need to create a meal plan that you can actually stick to! Oh, and you wish you never had to answer the question “What’s for dinner?!” again…
Your custom meal plan is created by a registered dietitian (hi, it’s me, Glory!) and personalized to your dietary needs, restrictions, and preferences.
We use a custom app that shares your weekly meal plan, creates a grocery list and lets us adjust serving sizes to accommodate your unique family.
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Custom survey so you can tell me what you like, what you need, and what works best for your life and goals
60-minute discussion + meal plan build out so you understand everything going into the plan and how to use the app
2 follow-up visits (30 mins each) so we can see what’s working and make adjustments where needed for long-term success
Want to truly understand how food affects you?
I offer several detailed testing options that give you an in-depth look at how your body reacts to a wide variety of foods.
Testing can be an investment, but if you’re experiencing inflammation, skin issues, or unexplained illness, this is often the key to finding a solution! Interested? We can chat about your options on your discovery call or in a follow-up visit!
Testing options available:
3X4 genetics focuses on understanding the root cause rather than just treating symptoms. Our genes interact with our environment, influenced by factors like diet, exercise, stress, and emotions. Knowing our genetic makeup can help us make informed choices for a healthier and better life.
The GI-MAP evaluates a patient's microbiome, highlighting bacterial, parasitic, and viral pathogens that may lead to disease and digestive issues.
LEAP MRT, administered by Registered Dietitians, involves MRT food sensitivity testing followed by a personalized diet plan. MRT stands out as the most reliable method, testing 170 different foods and food chemicals.
Ready to Get Started?
If you know which service you need and you’re ready to get started, click here to schedule your appointment!
Need some guidance: Here’s how the process works:
Discovery Call
Let’s get your free, 15-minute discovery call on the calendar. We’ll get to know each other, talk through your needs, and answer any questions.
Select Your Service
We’ll chat about your goals and where you are to help you decide which service is the right fit for you. Then I’ll send over paperwork to make it official, and you’ll schedule your first session!
Achieve Your Goals
Your story is unique, and so are my nutrition services! We’ll work together to make sure you have everything you need to make the lasting changes you want to make and see improvements where they matter!
How Do I Know This is The Right Fit?
We’ll work beautifully together if you are…
Willing and eager to learn
Curious about food and open to learning about how your food choices affect you.
Up for trying new things and willing to follow the recommendations I make just for you
Frequently Asked Questions
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Per the Integrative and Functional Nutrition Academy, functional nutrition is an art and science that utilizes an integrative and functional approach to nutrition assessment. Registered dietitians trained in functional nutrition seek to identify the root cause(s) that create dysfunction and/or disease. We apply critical thinking to understand system imbalances and pattern recognition. Our goal is to work together with you to design a personalized nutrition care plan to optimize health and well-being and promote healing. We create an Integrative and functional nutrition care plan that includes meal plans based on whole foods and nutrition therapeutic approaches to promote healing through food intake, clinical knowledge about conventional and functional testing and biomarkers, education about lifestyle practices for full health potential of body, mind, and spirit and responsible, evidence-based supplement recommendations. I support working in collaboration with your primary care providers and allied health care team such as pharmacists, mental health providers, and more in order to support your health and provide you access to proven healing modalities.
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Yes, we accept the following health insurance: BlueCross/BlueShield TX, Baylor Scott & White/Centivo, United Healthcare and Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs).
Clients are responsible for checking insurance coverage and benefits before booking services.
Seeing clients in: AZ, CA, CO, TX, VA.
All services are paid in advance.
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Your appointment time is set aside specifically for you. N2N Nutrition LLC Appointment cancellation policy requires a credit card on file to hold your appointment. We request that you extend a courteous 24-hour cancellation notice. If less than 24 hours notice is given, a $45.00 administrative fee may be applied at the discretion of office staff. If you need to reschedule your appointment, you have 30 days to reschedule.
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On-demand nutrition coaching services are provided monthly through the clinic chat app. The HIPAA-protected app allows customers to share comments, ask questions, and share pictures. The dietitian will provide support through the chat system only. The dietitian will answer all requests/chat communication within 24 business hours. Services are available Monday through Saturday from 9:00 am to 5:00 pm.
